‘Coaching – a process whereby two people sit down and try and figure out what the hell one of them wants’.
The most common goal people come to me with is a desire for clarity – clarity about what they want, clarity about the next step needed, clarity about why they keeping getting in their own damn way or running into the same obstacles.
What we create together is calm, and choice – choice to decide on new directions, to change habits, to enjoy the journey. Choice is found in the gaps – between thoughts, between trigger and reaction, in being, not doing.
Spacious, intentional living.
Take a deep breath. It’s closer than you think.
Set a direction
Feel better, now
- Improve your well-being levels in multiple aspects of your life
- Develop sustainable physical, mental and emotional habits that support your overall health
Kickstart something exciting
- Launch a business
- Write a book
- Plan a life transition
Groups and Training
I am happy to work face to face, by phone, or video call. Sessions usually last an hour, and discounted rates are available for those who purchase a package. Package deals come with the potential for touching base by email or Facebook group between sessions, and I will share resources and exercises with you to support continued reflection.
If you are interested in experiencing the benefits of coaching, I’d love to talk with you.
I’m happy to offer a 30 minute FREE consultation, by phone, face to face or video chat, to help you make your decision.